The throat chakra, Vishuddha means 'to purify'. It is the bridge between the heart and the two spiritual chakras that sit above it. It's the place from where we can speak or sing our love to people. When we use words of bitterness or hurt they turn the energies of this chakra inwards. Vishuddha is nourished by good words. Energy imbalances in Vishuddha manifest as ear, nose, throat and respiratory problems. A balanced throat chakra results in good communication, fluent thought, independence of emotional action, security of spiritual action and enables us to develop an appreciation of global matters as we are no longer fixated on our group, nationality or birthplace. Imbalance results in building walls, not communicating your needs or boundaries and seeking to keep people at a distance. Spirit voices of the om -
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