A balanced heart chakra can help the physical heart if we release past traumas and emotional pain and don't try to judge others. It's also concerned with emotional issues of the heart. If we're thwarted in love, we may begin to doubt ourselves and if we don't deal with this will begin to hold in our emotional pain. If there is no input or output of love the ability to love can die. Unconditional love flowing through the heart chakra neutralises all negative energies and emotions. Our heart chakra needs this nourishment if we are to remain physically strong, capable of giving and receiving love and to be able to develop spiritually. Touch is very healing for the heart chakra.
om
anahata
yang (pronounced yung for several minutes)
om
kundalini arohanam
kundalini arohanam
kundalini arohanam
om
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